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Zen invites us to turn toward whatever shows up in our life. In this way, we become intimate with the life and the …
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Koan:
"Student: I’m reaching for the light. Please help me.
Teacher: Forget about the light. Give me the reaching.”
So often when you sit with a …
We come to meditation for many reasons, but mostly to seek relief from our suffering. Indigenous communities look to the directions for guidance and …
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